Jugend Badminton
$33.00
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2 shortened robust children's rackets made of hardened steel, only 53 cm in length, smaller handle diameter for children's hands The head and shaft are connected by a high quality, strong, durable and fully closed T-piece that cannot bend up. Hard-strung multifile string for optimal playing fun (controlled play and no ball getting stuck in the canopy) - all contact points with the frame are protected by eyelets 2 plastic shuttlecocks with cork base, in a sturdy tin for safe storage (no flat-pressed balls) Includes playing instructions (cannot guarantee instructions are in English), all packed in a high-quality bag with zip and adjustable strap
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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